Noon - 1 p.m.Young lawyers today face mental health challenges that directly impact their ability to practice law and maintain professional wellbeing. Professional legal educator Stuart Teicher, Esq. (known as The CLE Performer) addresses the wellness crisis affecting millennial and Gen Z attorneys struggling with anxiety, depression, and burnout. This program provides practical techniques for managing stress, recognizing warning signs of mental health decline, and building resilience in a high-pressure profession. You'll learn how to maintain work-life balance, set healthy boundaries with clients and colleagues, and access mental health resources within the legal community. The focus is on prevention, early intervention, and sustainable practices that promote long-term mental wellness and career satisfaction. Learning Objectives:
-Recognize early warning signs of anxiety, depression, and burnout in legal practice and implement stress management techniques for prevention and intervention
-Develop practical strategies for maintaining work-life balance, setting professional boundaries, and managing the unique stressors facing younger attorneys in today's legal environment
-Identify mental health resources available to legal professionals and create personal wellness plans that support sustainable career longevity and professional satisfaction